Your BEST, Most Beautiful Active Life

(image courtesy of Lorna Jane)   Do you ever have those moments of bliss in your life?  Those moments where if someone where photographing you from afar, they would capture a look of peace…contentment…happiness… Those moments where you are living your BEST, most beautiful active life?  Yes?  Me too!  I’m having one of those moments […]

100 Happy Moments!!!

      Last night I celebrated my 100th Barre3 Atlanta – South Buckhead studio class.  Sure… I’ve done more classes than that. I’ve done online workouts.  I’ve done community classes with friends that are opening the second Barre3 studio in Atlanta.  I’ve done runs, walks and other get healthy activities.  But last night…. last […]

“Nanu Nanu” & A Deliciously Ambiguous Life

Sometimes we have things happen in life that leave us learning – …the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.  […]