barre3 Winter CHAlleNGE!!!!!!!!

So Christmas might be one week today, but it sure does feel like Christmas this morning for me as Sadie Lincoln and the barre3 team announced our upcoming barre3 Winter Challenge beginning January 5th!!! The challenge kits go on sale today online and in studios!!!  I CAN’T WAIT!  More barre3 swag?  Yes please!!!

 

challenge-kit

 

I love the idea of having a challenge to shake things up in my health and wellness world!  I’m always one of the first people to say that a challenge can be a very positive thing.  The word CHANGE is found right in the word itself. CHAlleNGE  What a fabulous opportunity to continue your journey with barre3 or maybe even get started for the first time!

You can read all of the official details here  but to give you a quick highlight direct from the barre3 challenge page:

 

The barre3 Challenge is as easy as 1, 2, 3:

Get Moving

Step up your workout routine with four 60-minute barre3 classes per week. These can be done in studio, online or through a combination of both.

Eat Whole Foods

Try ONE new barre3 recipe per week and maintain a healthy whole foods diet based on our nutritional philosophy. Subscribe to barre3 Online and get unlimited access to hundreds of nourishing seasonal recipes.

Give Us Ten Minutes

Commit to one 10-minute online workout in addition to your 60-minute workouts. Studies show that 10-minute workouts reduce stress, rev your metabolism and control your appetite just as effectively as a longer workout.

So who is going to join me on this exciting and fun challenge???  The countdown is on friends!  What an awesome present for this 18th day of December Fit-mas!!!  Thanks to Sadie and the rest of the barre3 team!!!

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